Looking for a way to get back in shape? Need to appoint a personal trainer? c25kfree will help you in meeting and exceeding your running or walking goals with it’s plethora of built in features. c25kfree is a program designed to help starters turn their life around from couch potatoes to five thousand distance runners in just eight weeks.
Developed by Zen Labs, c25kfree is a simple program that would help users in going that extra mile to achieve proper fitness. It isn’t easy to just get up and start doing all those things that would get you fit, it takes time but you have to sometime in your life. The app features an eight-week program supported by an audio coach, which would tell you when to start walking, when to stop jogging etc. If you like listening music, you can play songs from your iTunes library in the app itself.
This app which is absolutely free will allow users to slowly build strength and stamina by alternating between walking and running, and only three times a week. After just eight weeks of using this app, it guarantees that you will be fitter, stronger and healthier than you have ever been, if you follow each and every given step in the app.
The app has an easy-to-use interface, is compatible with Nike+ GPS. It provides Alerts on when to warm-up, walk, run, halfway point, cooldown, and when the last minute is left to give it your all. If you have been looking for a jogging app without a lot of fuss, this app may be for you. Don’t think after using this app, you’d be needing a personal trainer. c25kfree is available for Free on the app store and is compatible with both iPhone and iPod Touch.